Reclaim Your Wellness with Ayurveda
Unlock the Power of Ayurveda in this free workshop series!
Are you living with a chronic condition and seeking a natural way to reclaim your health?
Join our free workshop series and discover how the ancient wisdom of Ayurveda can help you restore balance, vitality, and overall wellbeing.
What You Will Learn
This workshop series is designed to guide you through essential Ayurvedic practices and principles that can support your journey to better health. Each week, we'll focus on a specific topic to help you build a strong foundation for wellness.
Understand the connection between your nervous system and overall health. Learn Ayurvedic techniques to soothe and balance your nervous system, reducing stress and supporting healing.
Dive into the core of Ayurveda by exploring the three doshas—Vata, Pitta, and Kapha. Discover your unique constitution and learn how to balance your doshas to support chronic health conditions.
Explore the concept of Agni, the digestive fire that powers transformation and metabolism. Learn how to strengthen your Agni to improve digestion, energy, and immune function.
Establish daily routines that align with Ayurvedic principles. Learn how simple practices can enhance your physical and mental well-being, leading to long-term health benefits.
Cultivate the mindset needed to take charge of your health. Discover how to integrate Ayurvedic wisdom into your life, empowering you to become a proactive self-healer.
Why Attend?
Expert Guidance
Learn from an experienced Ayurvedic practitioner.
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Holistic Approach
 Gain tools to manage chronic conditions naturally.
Interactive Sessions
 Engage in Q&A and discussions with like-minded individuals.
Actionable Insights
Leave with practical tips and routines you can start right away.
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Who Should Attend?
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- Individuals with chronic conditions seeking natural wellness solutions
- Anyone interested in Ayurveda and holistic health
- Those looking to establish a healthier lifestyle through ancient practices
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Meet Your Guide
Holly Boullé, Holistic Wellness Coach & Teacher
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Holly’s own health journey with holistic wellness began after developing Rheumatoid Arthritis, as well as two other auto-immune diseases very suddenly after the birth of her third child. After struggling initially to get a diagnosis and then to get her symptoms under control with Western Medicine (and actually feeling more ill because of some of them) she explored many different health practices during this time seeking something that would help. After a series of synchronicities, Holly discovered the right practices for her which allowed her to truly understand her own body and give it what it truly needed to restore balance. Holly fell in love with these wisdom teachings and became passionate about sharing this knowledge with others. As such she trained to be an Ayurveda Health Coach, Reiki Master and Meditation and Dharma Wisdom Teacher and now helps others who are experiencing frustrations with their wellbeing to give them back the power over their own wellness and happiness.
Fill out the form below to secure your spot...Â
Don't miss this opportunity to start your journey towards better health with Ayurveda!
FAQ's
When will it be held?
Where will it be held?
Will there be a replay?
Questions?
We’re here to help! Reach out to us at [email protected] with any questions about this upcoming event series or our services.
